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TxAuBib
20220729120000.0
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9781848508552
1848508557
B007NI9EGS
Amazon
50059ee6-961e-460c-80a3-77331d0c63bb
OverDrive
(Reserve ID)
798148
OverDrive
(Product ID)
604492
604492
604492
TxAuBib
Thomson, Janet.
Think More, Eat Less
[Libby] :
Use Your Mind to Change Your Body.
Hay House,
2012.
Food.
wellness.
fitness.
personal growth books.
Healing.
self help books.
medical books.
clean eating.
Addiction.
diet books.
health.
Format: OverDrive Kindle Book.
fitness books.
nutrition.
happiness.
health and fitness.
Weight Loss.
motivation.
eating disorders.
metabolism.
body fat.
eating disorder books.
self improvement books.
motivational books for men.
diet.
motivational books.
Format: OverDrive OverDrive Read.
Format: OverDrive Adobe EPUB eBook, Filesize: 1315kB.
nutrition books.
motivational books for women.
Binge eating.
adrenal.
health books.
anorexia.
Health and Wellness.
self help.
self development books.
food addiction.
clean.
Health & Fitness.
Nonfiction.
HTML:Fed up with endless faddy diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop punishing your body with crazy regimes in the hope that one day it will co-operate, and recognize that to lose weight and change your body, you first have to change how you think.<br /> <i>Think More, Eat Less</i> will help you do just that, providing a step-by-step plan to re-programme your thoughts surrounding food. It will also give you an understanding of how your hormones control your body weight and how you can learn to manage them using a unique food system to cleanse your body and burn fat, allowing you to make physical and emotional transformations you never thought possible: a total Mind-Body makeover.
Self-Improvement.
Media Type: eBook.
Importer Version: 2014-01-08.01 Import Date: 2022-07-29 20:00:03.
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